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Understanding the Science Behind Self-Care and Post-Traumatic Growth

Published on 2 February 2021

Explains the concepts of post-traumatic growth, resilience, an ENERGY Self-Care Model, and the science behind the self-care strategies.

This webinar explains the concepts of post-traumatic growth, resilience, an ENERGY Self-Care Model, and the science behind self-care strategies. After completing this webinar, the audience will understand the concepts of post-traumatic growth and resilience and apply the strategies in their daily lives.

Deep Dive

  • Topic

    Education